Join me for six days of deep renewal—immerse yourself in the inner and outer practices of yoga, reconnect and revitalize in a breathtaking oceanfront setting in Mexico. 

The Alchemy of Yoga Mexico Retreat 

Are you ready TO…

Deepen Your Connection with Your Body

Move through guided yoga sequences to release tension, enhance mobility, and align your structure. 

🧘🏻‍♀️ Reduce Stress & Rekindle your joy Release deep-held tension in the tissues and joints, and rewire your nervous system to support calm, clarity, and emotional ease.

🍃 Free Your Movement- 

Through fascia-focused work, dissolve physical and emotional blocks to restore fluid movement, inner spaciousness, and a lightness of being.

💨Harness the Power of Breath-

Explore multiple breathing practices to shift energy, awaken inner stillness, and open pathways to transformation. 

🎨 Reconnect with Your Creative Essence-
Explore the universal truths at the heart of all spiritual traditions— learn how to apply them in daily life to unlock clarity, resilience, and manifestation power.

 💖 Unlock your Abundance Code 

Through a guided inquiry process, uncover your personal blueprint for creating and manifesting - then consciously recalibrate your path toward the future you desire..

The Details:

📍 WHERE & WHEN: 

Troncones, Mexico | May 11–17, 2025

01

🌿 WHAT'S INCLUDED?

🧘‍♀️ Twice-Daily Yoga

Enjoy 90-minute morning & evening yoga classes in an ocean-view yoga shala, fully equipped with mats, blankets, blocks, and straps.
 

🏝 Oceanfront Accommodations

Six oceanfront rooms, one with an ocean view. 

All rooms have a king-size bed, with five rooms also offering an extra bed.


🍽 Two Delicious Meals Daily

Nourish your body daily with included
breakfast and dinner.

 

02

✈️ GETTING THERE

Fly into Ixtapa-Zihuatanejo Airport (ZIH)—direct flights available from LAX and San Francisco via Alaska Airlines.

 

03

🌊 OPTIONAL ACTIVITIES

Surfing, horseback riding, diving, snorkeling, paddle boarding, and adventure hikes are an optional addition for the explorers. Lunches are also additional.

04

💰 RETREAT PRICING

 

Single Occupancy: $2,497*

Shared Occupancy:$1,997*

Lunches, drinks, massages, and extra activities are additional!

05

Only three rooms left - RESERVE YOURS TODAY!

I’d love to have you join me for this beautiful retreat —let’s move, breathe, and experience the magic of Mexico together! 💛

A $500 deposit today will reserve your space.

The balance will be due right after the deposit is received. 

 

Retreat May 11-17, 2025

Sneak peek: Casa manzanillo

Meet 

Niedra Gabriel

💌

I'm a lifetime student of movement within the body.

I started with a passion for dance and a dream to be a ballet dancer. Over the years, this passion has evolved into being a yoga and Pilates teacher. I also study other support modalities that enhance emotional and mental wellbeing.

Now, at the age of 70, I have been teaching for over 45 years.

I practice what I preach. If I'm teaching it, you can know that I've been doing it myself! When I find something that works for me, I share it with you…

My life’s mission is to help women stretch their edge. I hold the vision that you are capable of far more than the status quo, we just need to tune into the “how.”

If you have a secret (or not-so-secret) yearning to step into something new - a new version of what you do now, a new career, or a deeper connection to your inner true self, I'm here to help.

Most of my clients are women over 40 who question how to step up in life emotionally, and want to solve the physical as part of this journey.   We solve workout challenges, pain, and stiffness together.

I also serve as a consultant to other yoga and Pilates teachers, supporting them in enhancing their teaching skills. 

“The stresses and strains which accumulated in my muscles are gradually reducing and my flexibility is increasing thanks to Niedra’s expertise and her unique skill to deliver a high level of instruction."   ~ A.H.